Weigh In record (no journal entry) for 27 July 2010
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192.2 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1690 kcal
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Fat: 86.15g | Prot: 50.86g | Carb: 111.97g.
Breakfast: ENSURE VANILLA 8 FL OZ. Lunch: Bacon (Cured, Microwaved, Cooked), 100% Liquid Egg Whites, Mustard Potato Salad. Dinner: Tortilla Chips, Natural Sharp Cheddar Chunk Cheese, Mustard Potato Salad, Vodka. Snacks/Other: Tortilla Chips, Avocados, Whole Cashews. more...
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gaining 1.4 lb a week
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