Weigh In record (no journal entry) for 22 July 2010
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193.7 lb
Lost so far: 1.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1846 kcal
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Fat: 104.78g | Prot: 44.05g | Carb: 115.78g.
Lunch: Mustard Potato Salad. Dinner: Triscuit Crackers Original, Natural Vermont Cheddar Cheese, Tortilla Chips, Vodka. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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gaining 4.9 lb a week
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eddieb96's weight history
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