PrincessButtercup's Journal, 27 July 2010

148.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 34.17g | Prot: 60.56g | Carb: 262.48g.   Breakfast: Golden Delicious Apples, Ultra Soft White Bread made with Whole Grain, Chocolate Crunch Meal Bar, Watermelon. Lunch: Low Fat Fruit & Grain Cereal Bar, Peanut Butter Crackers, Honey Roasted Turkey Breast, Ultra Soft White Bread made with Whole Grain. Dinner: Budget Gourmet Fettuccini Alfredo. more...

1716 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...