Weigh In record (no journal entry) for 03 June 2019
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194.0 lb
Lost so far: 33.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1605 kcal
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Fat: 96.50g | Prot: 166.22g | Carb: 12.07g.
Breakfast: Gebakken Ei, Bacon, Reuzel. Lunch: Garnalen, Tongfilet. Dinner: AH Fijngesneden Andijvie, Champignons, Everyday Room 30%, Okay Ardeens Gebraad. more...
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steady weight
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