Weigh In record (no journal entry) for 03 June 2019
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237.2 lb
Lost so far: 0 lb.
Still to go: 82.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2019:
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1690 kcal
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Fat: 56.90g | Prot: 85.94g | Carb: 202.27g.
Breakfast: Binckebanck Schinkensülzwurst, Leicht & Cross Knusperbrot Vital, Aldi Fettarme Milch, Vitalis Knusper Honey. Lunch: Binckebanck Schinkensülzwurst, Leicht & Cross Knusperbrot Vital, Tenery Allgäuer Schmelzkäse, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Dinkelbrötchen. Dinner: Gut & Günstig Pfannengemüse Bauern Art, Edeka Minutensteaks Vom Schwein. Snacks/Other: MAOAM Pinballs, Dulano Champignon Lyoner, Edeka Geflügelbierschinken, Leicht & Cross Knusperbrot Vital, Orangenlimonade, Snickers Snickers Caramel Ice Cream, Coca-Cola Coca-Cola Zero. more...
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3502 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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