Weigh In record (no journal entry) for 03 June 2019
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114.2 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1146 kcal
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Fat: 40.54g | Prot: 78.20g | Carb: 112.48g.
Breakfast: Logismose Skyr Nature, Nestlé Grand Chocolat Intense 70%, Oeuf, Van Houten Cacao en Poudre, Nu3 Farine de Coco, Bjorg Flocons D'Avoine Complets Bio. Lunch: Yoplait Petit Suisse 0%, Huile d'Olive, Carrefour Thon Albacore au Naturel, Ferrero Graines de Couscous Moyen. Dinner: Nu3 Beurre de Cacahuète, Gâteau au pomme, Quiche sans pâte ww. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Zespri Kiwi Gold. more...
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losing 0.4 lb a week
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