Elianna's Journal, 27 July 2010

Second week and a couple of days of p90x

223.2 lb Lost so far: 18.8 lb.    Still to go: 91.2 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 32.07g | Prot: 55.73g | Carb: 208.56g.   Breakfast: Oatmeal Squares Cereal - Golden Maple, Light Vanilla Soy Milk. Lunch: Chewy Bars - Oats & Chocolate. Dinner: Salt, Yaki Soba Noodles. Snacks/Other: Chewy Bars - Oats & Chocolate, Zero Mixed Berry, Diet Cherry 7UP, Bananas. more...

2732 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...