Weigh In record (no journal entry) for 03 June 2019
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110.0 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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266 kcal
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Fat: 10.27g | Prot: 11.81g | Carb: 33.68g.
Breakfast: Кокосовое Масло, QNT Whey Protein Белый Шоколад, Monin Сироп Лесной Орех, Геркулес Овсяные Хлопья, Кофе, Белый Город Молоко 2,5%. more...
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losing 2.0 lb a week
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