Weigh In record (no journal entry) for 02 June 2019
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173.1 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1226 kcal
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Fat: 24.55g | Prot: 42.86g | Carb: 205.05g.
Dinner: 燒肉飯. Snacks/Other: 水果冰. more...
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losing 7.7 lb a week
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