Weigh In record (no journal entry) for 25 December 2012
|
136.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2012:
|
963 kcal
|
Fat: 58.41g | Prot: 19.98g | Carb: 88.34g.
Breakfast: Coffee (Brewed From Grounds) , Distilled Water. Lunch: Waldorf Salad, Jellied Cranberry Sauce, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Pork Roast, Norwegian Cod Liver Oil, Cornbread Stuffing. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penny Geiger's weight history
|