Jimena Ameneiros's Journal, 21 May 2019

Weigh In record (no journal entry) for 21 May 2019
148.2 lb Lost so far: 45.4 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2019:
1159 kcal Fat: 59.33g | Prot: 61.25g | Carb: 97.02g.   Lunch: Pão Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Baião de Dois, Vatapá. more...
2618 kcal Activities & Exercise: Pilates - 1 hour, Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 6 hours. more...
losing 23.1 lb a week

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