Jimena Ameneiros's Journal, 15 May 2019

Weigh In record (no journal entry) for 15 May 2019
147.0 lb Lost so far: 46.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2019:
2021 kcal Fat: 99.97g | Prot: 122.58g | Carb: 148.99g.   Lunch: Nestlé Leite em Pó Ninho, Mamão, Legumes Cozidos, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Antarctica Guaraná Zero, Bob's Batata Frita Pequena, Arcor Bala Butter Toffes, Pipoca Branca (em Óleo), Burger King X-Wopper. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Elliptical - 33 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Resting - 8 hours and 57 minutes, Sleeping - 5 hours. more...
losing 4.6 lb a week

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