Jimena Ameneiros's Journal, 04 May 2019

146.8 lb Lost so far: 46.7 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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606 kcal

Fat: 16.33g | Prot: 48.02g | Carb: 66.68g.   Lunch: Mamão, Nestlé Leite em Pó Ninho, Arroz Branco (Cozido), Salada de Maionese, Carne do Peito de Frango (Assado, Cozido). more...

1937 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...