Weigh In record (no journal entry) for 02 June 2019
|
197.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
960 kcal
|
Fat: 29.44g | Prot: 36.08g | Carb: 148.07g.
Lunch: Publix Baby Carrots, Cherry Tomatoes, Pineapple , Watermelon , Bread (Home Recipe or Bakery). Dinner: Lesser Evil Egg White Curls - Egg & Cheese with Avocado Oil, Fresh & Easy Sugar Snap Peas, Calavo Avocado, Cherry Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Peanut Butter & Co Powdered Peanut Butter, Back to Nature Organic Saltine Crackers. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DragonStormSculptures's weight history
|