Weigh In record (no journal entry) for 25 December 2012
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159.6 lb
Lost so far: 3.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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1348 kcal
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Fat: 53.06g | Prot: 58.59g | Carb: 160.09g.
Breakfast: Pizzakäse, Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten), Frischer Pizzateig, Orangensaft, Chewtwo, Kinder Riegel, Gouda, Geflügel Mortadella, Halbfettmargarine, Vollkornbrötchen. more...
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gaining 1.0 lb a week
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