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stared period and drug reaction
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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983 kcal
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Fat: 19.37g | Prot: 96.81g | Carb: 111.89g.
Breakfast: 1/2 Loaf White Bread, Classic Yellow Mustard, Water (Bottled), Water (Bottled), Egg White. Lunch: chicken, SAMS CHOICE CLEAR AMERICAN KEY LIME, Baby Spinach, Apricots, Lite Sweet Vidalia Onion Salad Dressing. Dinner: skinny cow mint, plum. Snacks/Other: Water, Sweet and Hot Beef Jerky, Sugar Free Creamy Caramel Pudding Snack, Pro Performance 100% Whey Protein - Vanilla, Viactive Calcium Chew, Caramel. more...
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1921 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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 Comments
Worked Out with Carrie. Got Massage. H/A for the last two days!
27 Jul 10 by member: akara
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