Weigh In record (no journal entry) for 02 June 2019
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191.8 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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3103 kcal
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Fat: 108.30g | Prot: 170.03g | Carb: 371.10g.
Breakfast: Ajo, Tortilla de Maíz, Huevo Frito, Zwan Jamón de Pavo Virginia, Plátano, Sandía. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paella con Mariscos. Dinner: Sánduche de Pollo, Bimbo Pan Tostado Integral, Clemente Jacques Mermelada de Fresa. Snacks/Other: Kirkland Signature Pasas Cubiertas De Chocolate Con Leche, Sánduche de Jamón y Queso. more...
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gaining 3.7 lb a week
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