|
so
So excited to see a loss today. I think I had water weight the last weight in.
|
177.9 lb
Lost so far: 6.5 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2019:
|
703 kcal
|
Fat: 21.30g | Prot: 18.29g | Carb: 107.42g.
Breakfast: Great Value Large White Grade A Eggs. Lunch: Great Value Sliced Cheese 2%, Bob Evans Tomato Slices, Deli Chicken or Turkey Loaf, Kraft Miracle Whip Dressing, Toasted White Bread. Snacks/Other: AriZona Beverage Watermelon Fruit Juice Cocktail. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|