Weigh In record (no journal entry) for 02 June 2019
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181.7 lb
Lost so far: 8.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1523 kcal
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Fat: 62.62g | Prot: 50.67g | Carb: 144.36g.
Breakfast: Simply Orange Orange Juice (High Pulp), Cloverland Fat Free Milk, Post Great Grains Crunchy Pecans Cereal, Blueberries, Coffee (Brewed From Grounds). Lunch: Trader Joe's Caesar Salad with Chicken Breast. Dinner: Sutter Home Chardonnay, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Trader Joe's Organic Pesto Tortellini. more...
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steady weight
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