calavi's Journal, 02 June 2019

Algo 😁
141.3 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2019:
1181 kcal Fat: 32.58g | Prot: 80.91g | Carb: 129.76g.   Breakfast: Jumbo Pie de Limón. Lunch: Frutos Del Maipo Salteado Chapsui Wok, Arroz Blanco (de Grano Largo, Cocido), Pechugas de Pollo (o Cocidas). Dinner: Lider Pan de Completo, Cecinas Llanquihue Salchicha Vienesa Tradicional. Snacks/Other: Supletech Women Whey Protein, Vilay Leche de Almendras. more...
losing 3.1 lb a week



     
 

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