Weigh In record (no journal entry) for 02 June 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1040 kcal
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Fat: 21.78g | Prot: 21.28g | Carb: 197.49g.
Breakfast: Bananas, Bananas, Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies. Dinner: Wal-mart Deli Mustard Potato Salad, Wal-mart Deli Amish Potato Salad. Snacks/Other: Great Value Cinnamon Applesauce (4 oz). more...
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steady weight
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Jerry turk's weight history
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