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14.1% grasa
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164.2 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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2659 kcal
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Fat: 93.86g | Prot: 128.68g | Carb: 334.05g.
Breakfast: Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate, Nature Valley Protein Chewy Bar, Colun Yoghurt Batido Natural Light, Lider Nueces Mariposas. Lunch: Curry en Polvo, Marco Polo Paprika, Ajo Cocido, Champiñones Cocidos, Zapallo Italiano, Zanahoria Cocida, Cebollas Cocidas Maduras, Barilla Pomodoro Italiano Basilico, Pechuga de Pollo a la Plancha, Trattoria Spaghetti 5, Soprole Protein + Natural. Dinner: Great Value Chunky Chocolate Chip Cookies, Loncoleche Protein Shot Extra Proteína, Plátano, Quaker Avena Instantánea, Soprole Uno al Día. Snacks/Other: Villars Dark & Hazelnuts. more...
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1827 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.5 lb a week
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