Weigh In record (no journal entry) for 02 June 2019
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280.0 lb
Lost so far: 85.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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4792 kcal
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Fat: 160.93g | Prot: 287.77g | Carb: 571.40g.
Breakfast: Sam's Choice Thin Crust Buffalo Style Chicken Pizza, Thick Crust Cheese Pizza, Muscle Milk Pro Series 40 Knockout Chocolate, Reese's Reese's Puffs Cereal, Sticky Rice, Calavo Avocado, Ortega Taco Seasoning Mix, Laura's Lean Beef 96% Lean Ground Beef, Goya Black Beans, Old El Paso Nacho Cheese Flavored Taco Shells, Nuun Nuun Energy, Orville Redenbacher's Smart Pop!, Trader Joe's Organic Crunchy Peanut Butter, Chiquita Banana, Fairlife Fat Free Ultra-Filtered Milk, Pure Protein Vanilla Milkshake, Fairlife Fat Free Ultra-Filtered Milk, Trader Joe's Steel Cut Oatmeal, Fairlife 2% Milk, Premier Nutrition High Protein Shake - Chocolate, Chiquita Banana, Trader Joe's Steel Cut Oatmeal. more...
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losing 0.3 lb a week
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