Magalí Rocío ~'s Journal, 02 June 2019

Weigh In record (no journal entry) for 02 June 2019
92.6 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2019:
1293 kcal Fat: 61.33g | Prot: 140.99g | Carb: 40.92g.   Breakfast: Bitarwan Miso, Tofu, Hummus, Arcor Natural Break Nutritivo, Haulani Yogur Natural de Leche de Coco. Lunch: Cebollas, Pure de Zapallo, Titan Levadura Natural en Copos, Pechuga de Pollo a la Plancha, Pechugas de Pollo (o Cocidas). Dinner: Optimun Nutrition Gold Standard Casein Creamy Vainilla, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), La Serenísima Leche Entera, Queso Crema, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta. Snacks/Other: Ying Yang Harina Glutinada, Tregar Ricotta Magra, Royal Flan Light. more...
losing 7.7 lb a week



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