Weigh In record (no journal entry) for 02 June 2019
|
201.1 lb
Lost so far: 48.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2019:
|
2877 kcal
|
Fat: 158.37g | Prot: 153.11g | Carb: 209.04g.
Breakfast: Toddy Achocolatado, Sadia Mussarela, Paulista Leite Desnatado, Ovo Frito, Coca-Cola Coca-Cola Zero, Panco Pão de Hamburguer. Lunch: Coca-Cola Coca-Cola Zero, Tomates, Rabada, Arroz Branco (Cozido), Nutella Nutella, Coca-Cola Coca-Cola Zero, Tomates, Rabada, Arroz Branco (Cozido), Nutella Nutella. Dinner: Coca-Cola Coca-Cola Zero (Lata), Subway Frango, Aurora Linguiça Toscana. more...
|
losing 7.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FragaJunior's weight history
|