Weigh In record (no journal entry) for 27 July 2010
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188.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2010:
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1055 kcal
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Fat: 41.12g | Prot: 65.97g | Carb: 127.32g.
Breakfast: truvia, vanilla yogurt light and fit. Lunch: ranch, tomato, onion, lettuce, wheat tortilla azteca, turkey lunch. Dinner: flour tortillas fajita style , sour cream great value, shredded cheese jack great value, tomato, lettuce, taco seasoning, chicken. Snacks/Other: truvia, cinnamon, wheat bread, wheat bread. more...
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2496 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Housework - 10 minutes, Sitting - 6 hours, Driving - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 3.5 lb a week
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