adnixon's Journal, 24 December 2012

Weigh In record (no journal entry) for 24 December 2012
124.3 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2012:
1071 kcal Fat: 57.09g | Prot: 66.07g | Carb: 74.19g.   Breakfast: Cinnamon Rolls. Lunch: Potato Chips, Hot Ham and Cheese Sandwich on Bun, Barbecue Sauce, Chicken Nuggets (12 Count), Sausage Balls. more...
losing 18.2 lb a week

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