Weigh In record (no journal entry) for 27 May 2019
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179.0 lb
Lost so far: 3.5 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1670 kcal
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Fat: 40.30g | Prot: 187.77g | Carb: 136.25g.
Lunch: Chicken Breast, Carrots, Russet Potatoes (Flesh and Skin). Dinner: Apple Green Green Apple, Won Ton Soup (Wonton). Snacks/Other: Nutrilite Amway All Plant Protein Powder. more...
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losing 3.1 lb a week
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feifeideshan's weight history
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