Weigh In record (no journal entry) for 02 June 2019
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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683 kcal
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Fat: 26.24g | Prot: 40.75g | Carb: 72.75g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quest Salted Caramel Protein Powder . Lunch: Publix Grilled Chicken Pasta Salad, From The Ground Up Cauliflower Crackers. Snacks/Other: Nature's Bakery Gluten Free Blueberry Fig Bar. more...
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losing 0.9 lb a week
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