Weigh In record (no journal entry) for 02 June 2019
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176.4 lb
Lost so far: 93.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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1058 kcal
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Fat: 56.20g | Prot: 63.80g | Carb: 62.09g.
Breakfast: Turkey meatloaf, Half and Half Cream. Lunch: Carrots , Wegmans Organic Large Brown Eggs. Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, Cal Eggs Extra Large Grade AA Eggs. more...
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gaining 2.8 lb a week
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