Weigh In record (no journal entry) for 02 June 2019
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159.6 lb
Lost so far: 12.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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863 kcal
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Fat: 62.30g | Prot: 73.06g | Carb: 1.63g.
Lunch: Rainbow Pekoni Viipaleet, Paistettu Kananmuna. Dinner: Rainbow Broilerin Fileepihvi, Foodin MCT-Öljy, Valio Koskenlaskija Ruoka Cheddar. more...
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losing 3.9 lb a week
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satuli78's weight history
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