Weigh In record (no journal entry) for 02 June 2019
|
162.7 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2019:
|
2052 kcal
|
Fat: 58.33g | Prot: 95.01g | Carb: 294.81g.
Breakfast: Thé Vert, Kiwi, Banane, Saint Alby Jambon Sec Supérieur. Lunch: Pêches, Pastèque, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Chêne d'Argent Le Carré, Baguette, Steak de Bœuf, Chêne d'Argent Tomme de Brebis, Sauce Tomate, Pâtes (Cuites). Dinner: Fraises, Pêches, Abricots, Baguette, Chêne d'Argent Le Carré, Jambon, Olives Noires, les Doris Salade Américaine au Thon (les Doris), Marque Repère Riz Complet (Cuit). more...
|
|
1790 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|