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ketonen tussen 1.5 en 4. bloeddruk 10.3 over 7.1
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194.0 lb
Lost so far: 33.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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3112 kcal
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Fat: 213.30g | Prot: 274.51g | Carb: 11.12g.
Breakfast: Boni Gouda Jong, Gebakken Ei. Lunch: Kipfilet, Reuzel, Varkensvlees. Dinner: Biefstuk. Snacks/Other: Zwan Tv Worstjes, Aldi Gouda Jong 48+. more...
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gaining 3.1 lb a week
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