Weigh In record (no journal entry) for 24 December 2012
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256.6 lb
Lost so far: 106.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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482 kcal
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Fat: 40.84g | Prot: 21.18g | Carb: 8.33g.
Breakfast: Fried Egg, California Avocados . Snacks/Other: country smoked sausage. more...
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gaining 2.0 lb a week
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