Weigh In record (no journal entry) for 02 June 2019
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138.9 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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1577 kcal
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Fat: 46.31g | Prot: 126.33g | Carb: 154.49g.
Breakfast: Koffie, Bio Organic Magere Yoghurt, Crunchy Roasted Muesli. Lunch: Kipfiletreepjes, Penne, Gekookt Ei, Mayonaise Light. Dinner: Geraspte Kaas, Spaghettisaus met Groenten (Zelfgemaakt), AH Gele Linzen Spaghetti. Snacks/Other: Aldi Melba Toast Naturel, Pralinette, Babybel Babybel, Moreno Latte Macchiato Light, Body & Fit Vegan Protein Bar Cookie Dough, Skyr Bosbessen. more...
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losing 9.3 lb a week
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 Comments
02 Jun 19 by member: adff
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Hoe was je BBQ?? Genoten?
02 Jun 19 by member: Helena0567
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