Weigh In record (no journal entry) for 24 December 2012
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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874 kcal
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Fat: 26.17g | Prot: 38.99g | Carb: 120.34g.
Breakfast: denver omelette in cup, Grapes, Coffee. Lunch: Caramel Macchiato (Grande), Banana Nut Bread. more...
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losing 21.0 lb a week
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