Weigh In record (no journal entry) for 02 June 2019
|
136.9 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
1174 kcal
|
Fat: 67.78g | Prot: 58.01g | Carb: 86.80g.
Lunch: Coffee, Spinach , Egg Omelet or Scrambled Egg, ファミリーマート とろけるスライスチーズ. Dinner: Vegetable Oil, Banana, Sugar, Egg, トマトコーポレーション オイルサーディン. Snacks/Other: 赤城乳業 ガリガリ君ソーダ (63ml), Spinach , ファミリーマート とろけるスライスチーズ, Egg Omelet or Scrambled Egg. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leilaine's weight history
|