Weigh In record (no journal entry) for 01 June 2019
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197.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1307 kcal
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Fat: 50.55g | Prot: 30.01g | Carb: 193.90g.
Lunch: Watermelon , Egg, Bread (Home Recipe or Bakery). Dinner: Green Giant Hass Avocado, Fresh & Easy Sugar Snap Peas, Cherry Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, 365 Organic Yellow Mustard, 365 Organic Tomato Ketchup, Don Lee Farms Veggie Bites. Snacks/Other: Sugar, Blackberries , Strawberries , Pillsbury Pie Crusts - All Ready Rolled, Blueberries . more...
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losing 15.4 lb a week
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