Weigh In record (no journal entry) for 30 March 2019
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267.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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2414 kcal
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Fat: 120.68g | Prot: 74.28g | Carb: 264.97g.
Breakfast: Peanut Butter, Bisquick Waffles. Lunch: Trader Joe's Artisan Bread Ciabatta Rolls, Plochman's Stone Ground Mustard, Lay's Barbecue Potato Chips, Market Pantry Swiss Deli-Style Cheese Slices, Wal-mart Deli Red Skin Potato Salad, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Chili, Whole Wheat Bread. Snacks/Other: M&M's Peanut M&M's, Lollicup Boba Milk Tea. more...
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