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14.1% grasa
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164.0 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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2241 kcal
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Fat: 130.13g | Prot: 93.11g | Carb: 181.84g.
Breakfast: Lider Nueces Mariposas, Notco Not Mayo, Kraft Original Barbeque Sauce, Huevo Duro, Colun Queso Mozzarella, Colun Yoghurt Batido Natural Light, Nature Valley Protein Chewy Bar, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil. Lunch: Soprole Protein + Natural. Dinner: La Fête Chocolate Leche, La Fête Chocolate Bitter, Soprole Uno al Día, Great Value Mantequilla de Maní Crunchy, Quaker Avena Instantánea, Plátano. Snacks/Other: Villars Dark & Hazelnuts, Great Value Chewy Chocolate Chip Cookies. more...
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losing 1.5 lb a week
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