Weigh In record (no journal entry) for 01 June 2019
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181.7 lb
Lost so far: 8.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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2200 kcal
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Fat: 55.66g | Prot: 53.59g | Carb: 339.07g.
Breakfast: Blueberries, Post Great Grains Crunchy Pecans Cereal, Cloverland Fat Free Milk, Coffee (Brewed From Grounds), Simply Orange Orange Juice (High Pulp). Lunch: Mod Pizza Roasted Garlic, Mod Pizza Mozzarella Cheese, Mod Pizza Mini Crust, Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas. Dinner: Sierra Nevada Hop Hunter Ipa, AMC Movie Theater Popcorn (Small). Snacks/Other: Jamba Juice Mega Mango (Sixteen), Bananas. more...
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gaining 16.1 lb a week
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