Weigh In record (no journal entry) for 01 June 2019
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262.5 lb
Lost so far: 16.6 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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4118 kcal
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Fat: 101.77g | Prot: 153.68g | Carb: 368.95g.
Breakfast: Late July Sweet Potato Chips, Scone, Scrambled Egg. Lunch: Unsweetened Iced Tea, Meatless Spaghetti with Tomato Sauce, Meatballs with Sauce (Mixture), Halal Guys Combo Platter. Dinner: Burrito Bowl. Snacks/Other: Chicken Shack Chicken Tender, Foster Farms Corn Dogs, Ballast Point Sculpin IPA, Clif Bar Clif Bar - Oatmeal Raisin Walnut. more...
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gaining 0.8 lb a week
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