Weigh In record (no journal entry) for 01 June 2019
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126.3 lb
Lost so far: 192.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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876 kcal
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Fat: 38.81g | Prot: 24.99g | Carb: 109.21g.
Breakfast: Hills Bros. Double Mocha Cappuccino. Lunch: Jack in the Box Regular Beef Taco. Dinner: 2% Fat Milk, Chocolate Cake (with Chocolate Frosting), Baby Carrots, Guacamole, Santitas White Corn Tortilla Chips, Don Miguel Chicken Mini Tacos, Pizza Hut 12" Medium Quartered Ham & Pineapple Hand-Tossed Style Pizza. more...
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losing 5.6 lb a week
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