Weigh In record (no journal entry) for 01 June 2019
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204.4 lb
Lost so far: 31.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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427 kcal
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Fat: 24.01g | Prot: 34.32g | Carb: 17.40g.
Breakfast: Sadia Mussarela, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Goiaba, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. more...
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losing 3.3 lb a week
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taticardona's weight history
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