b023953's Journal, 01 June 2019

居然變多
早 蛋餅 咖啡
午 蘿蔔糕
晚 牛奶 湯麵 四果冰
分趾襪
第二天腳趾頭之間爆酸
107.1 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2019:
1075 kcal Fat: 30.96g | Prot: 38.50g | Carb: 160.94g.   Breakfast: 拿鐵咖啡, 義美 蛋餅皮, 煎雞蛋. Lunch: 蘿蔔糕. Dinner: 陽春麵, 冰淇淋. more...
1658 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week



     
 

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