Weigh In record (no journal entry) for 01 June 2019
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193.9 lb
Lost so far: 21.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1532 kcal
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Fat: 70.66g | Prot: 59.88g | Carb: 165.39g.
Breakfast: Oil and Vinegar Salad Dressing (Home Recipe), Mediterranean Plain Pita Bread, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Noodle Soup, Souper Salad Chicken Noodle with Stars Soup. Dinner: Ice Cream Bar or Stick, Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream), Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Cola with Fruit or Vanilla Flavor. more...
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steady weight
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AnneMarie Scott's weight history
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