Weigh In record (no journal entry) for 01 June 2019
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247.8 lb
Lost so far: 32.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1076 kcal
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Fat: 90.66g | Prot: 51.41g | Carb: 8.70g.
Breakfast: Egg, Lucerne 33% M.F. Whipping Cream. Lunch: Polish Sausage (Pork and Beef, Smoked). more...
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losing 1.2 lb a week
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