Weigh In record (no journal entry) for 01 June 2019
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129.6 lb
Lost so far: 17.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1733 kcal
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Fat: 65.68g | Prot: 60.70g | Carb: 214.53g.
Breakfast: Heinz Garlic Sauce, Hard-Boiled Egg , Lettuce. Lunch: Pom-Bear Teddy Shaped Potato Snack, Philadelphia Rolls, Tesco Wholemeal Pitta Bread, Quorn Picnic Eggs. Dinner: Blueberry Muffins , Walkers Sensations Thai Sweet Chilli (25g), Milky Way Magic Stars, Sweets, Old El Paso Guacamole, Heinz Garlic Sauce, Quorn Fillets, Red Onions, Sweet Red Peppers , Rowan Hill Plain Tortilla Wraps, Tesco Plain Tortilla Wraps. more...
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gaining 0.3 lb a week
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