Weigh In record (no journal entry) for 01 June 2019
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149.0 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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485 kcal
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Fat: 21.21g | Prot: 16.31g | Carb: 59.46g.
Breakfast: Café com Leite Integral, Mamão Formosa. Lunch: Dori Amendoim tipo Japonês , Brigadeiro. more...
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gaining 0.4 lb a week
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adna.santos's weight history
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