rbanhatti's Journal, 01 June 2019

181.9 lb Lost so far: 3.3 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 56.89g | Prot: 47.19g | Carb: 171.19g.   Lunch: Green Peas (Frozen), Heinz Baked Beans, Tesco Lamb Mince, Marks & Spencer Microwave Basmati Rice. Dinner: Quiche Lorraine, Monster Munch Pickled Onion Crisps (35g), Ramen. Snacks/Other: Kit Kat Mini, Marks & Spencer Mini White Chocolate Biscuit Bites, Nestle Fab. more...

1871 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...